Task Description: Everyday we focus on 1 Taha challenge . Today's challenge was Taha Hinengaro, we had to meditate for 3 minutes . This builds healthy thoughts.
Toni, I am so glad that you enjoyed the Taha Hinengaro Challenge and you had a clear mind by the end of it. It is such a great tool to have when you are feeling overwhelmed or stressed out. Did you enjoy Nina's storytelling or would you prefer only music?
Toni, I am so glad that you enjoyed the Taha Hinengaro Challenge and you had a clear mind by the end of it. It is such a great tool to have when you are feeling overwhelmed or stressed out. Did you enjoy Nina's storytelling or would you prefer only music?
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